A Journey Back to Self
A Feminine Wellness & Healing Retreat
Tuesday, 5th May until Sunday 10th May 2026
Bali, Indonesia
Small group: 6–8 women
Five gentle days in Bali designed to help you slow down, soften, and reconnect with the parts of yourself you’ve been too busy to hear. Whether you’re just beginning your wellness journey or feeling the call to return to your feminine essence, this retreat offers spaciousness, nurturing guidance, and the real tools you need to realign.
Set in the sacred stillness of Bali, A Journey Back to Self blends cultural rituals, feminine embodiment, emotional healing, and daily nourishment to bring you back into balance – not just for a week, but for life.
Who This Retreat Is For
This retreat is for women who:
✓ Feel tired, overwhelmed, or disconnected
✓ Are holding a lot for others and need time for themselves
✓ Long for deeper self-connection, clarity, and emotional balance
✓ Want a safe, intimate space for reflection and renewal
No prior experience with meditation or healing work is required.
What You’ll Experience
Over five days, you’ll be gently guided through practices that support both body and soul, including:
✓ Guided meditation and breathwork
✓ Gentle movement and embodiment practices
✓ Emotional release and reflection sessions
✓ Sacred rituals and intention setting
✓ Quiet time to rest, journal, and integrate
Everything is offered with care, presence, and respect for your personal pace.
Why This Retreat Is Different
✓ Intimate group setting
A small group size ensures personal attention, emotional safety, and meaningful connection.
✓ Designed for real life, not just the retreat
Practical tools and embodied practices you can continue using long after you return home.
✓ Guided by experienced, heart-centered facilitators
Led by practitioners deeply experienced in feminine healing, trauma-aware facilitation, and holistic wellness.
✓ Depth without pressure
A thoughtfully balanced flow of guided sessions, optional offerings, and quiet windows—allowing transformation without overwhelm.
✓ Grounded, not performative wellness
This retreat centers on integration and authenticity, not spiritual performance.
What’s included
✔ Nourishing, thoughtfully prepared meals
✔ One personalised 1:1 healing session (facial therapy, bodywork, or energy healing)
✔ Personalised Ayurvedic consultation with a certified doctor
✔ Personalised integration and take-home tools, including a Self-Care Journal, Face & Body Oil, Gua Sha, Balinese kimono, and integration toolkit
✔ Individual aesthetic photographs captured during the Botanical Garden experience
✔ Balinese water purification and blessing rituals at a sacred temple
✔ Intimate, small-group retreat experience for deeper connection and support
✔ Airport transfers to and from the retreat location
What’s not included
✖ Travel insurance
✖ Personal expenses and optional add-ons
FAQ
What does a typical day look like?
Each day includes a balance of guided sessions, nourishing meals, personal reflection time, and spacious rest. Nothing is compulsory—your autonomy is always respected.
Will there be free time?
Absolutely. Quiet time is intentionally woven into the schedule so you can rest, journal, explore nature, or simply be.
What type of accommodation is provided?
You’ll stay in a serene, carefully selected setting designed to support rest, privacy, and connection with nature.
What is the group size?
The retreat is limited to 6–8 women to ensure intimacy, personalised attention, and emotional safety.
Are dietary requirements accommodated?
Yes. Meals are nourishing and thoughtfully prepared, and we can accommodate most dietary needs with advance notice.